Beef and Bean Chili with Chicken Livers

Looking for a yummy way to get organ meats into your family's diet? Check out this recipe for chili with chicken liver (it's hidden! No one will know!)--I'm trying this without the beans. A great way to get more liver in our diet!

Recipe:  Beef and Bean Chili with Chicken Livers
Ingredients:
  • 2/3 lb chicken liver (pastured chicken, if possible)
  • 2 lemons
  • 2 tbsp ghee, coconut oil or fat of your choice
  • 2 lbs grass fed ground beef
  • 2 large onions, peeled and chopped
  • 1 green bell pepper, seeded and chopped
  • 5-6 cloves of garlic, peeled and minced
  • 2 cans of organic kidney beans, drained (1/2 to 3/4 cup dried beans, cooked)
  • 10 tomatoes, peeled and chopped or a large can of diced tomatoes (I used a quart of home canned whole tomatoes, which I lightly pureed.)
  • 1-2 cup bone broth (or water)
  • 5 tbsp chili powder
  • 1 tbsp cumin
  • 2 tbsp dried parsley
  • 2 tsp pepper
  • 1/2 tsp allspice
  • 2 bay leaves
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • pinch cayenne (optional)
  • dash of cinnamon
  • 1 square of dark chocolate
  • 1-2 tbsp of sea salt (may need to salt more when it is finished)
  • Optional:  1/4 cup nutritional yeast, 1 tbsp kelp flakes and/or a piece of kombu (for added nutritional benefits)
Method:
  1. Soak your chicken livers in water with the juice of 2 lemons overnight.  (you could also soak in milk)
  2. The next day, when you are ready to make your chili, rinse the livers well and drain.
  3. Optional step:  Puree the livers in your food processor.  This will really ‘hide’ the liver in the chili.  I recommend if you are squeamish about the liver.
  4. In a heavy soup pot (I used my Le Creuset cast iron 5 1/12 qt dutch oven), heat the oil/ghee.
  5. Add ground beef and cook until browned.  Remove from pan and set aside.
  6. Add onions, bell pepper and liver to pan, adding oil/ghee if needed.  Saute for 5-7minutes. (If you did not puree the liver, simply break it up well with your wooden spoon).
  7. Add garlic.  Saute for about 2 more minutes.
  8. Add beans and stir.
  9. Add tomatoes and stir.
  10. Add bone broth and stir. (if you are using a piece of kombu, add it now)
  11. Add all of the spices and the chocolate.
  12. Add ground beef back to pot.
  13. Bring to a boil and then lower to a simmer.  Simmer for 1 1/2 hours.
  14. Stir in nutritional yeast and kelp flakes (if using).  Remove kombu (if using).
  15. Serve with a side salad and some corn bread!

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